What solar term does the summer heat represent?
Chushu is the 14th solar term among the twenty-four solar terms, usually between August 22 and 24 every year. The arrival of summer heat marks the end of the hot summer and the weather is getting cooler. The word "chu" in "chushu" means "end", which means that the summer heat has ended here. This solar term not only reflects climate changes, but also contains rich cultural connotations and agricultural significance.
The following is a compilation of hot topics and content on the Internet in the past 10 days, combined with the characteristics of the summer solar term, to provide you with a comprehensive interpretation.

1. Climatic characteristics of summer heat
During the summer season, the direct sun point continues to move southward, and the temperature in the northern hemisphere gradually drops. Although it may still be hot during the day, the temperature difference between morning and evening increases, making it cooler. The following is the climate data during the summer season:
| climate characteristics | Specific performance |
|---|---|
| temperature changes | High temperature during the day, cool in the morning and evening, the temperature difference can reach more than 10℃ |
| Precipitation | There are still thundershowers in some areas, but overall precipitation has reduced |
| wind direction wind force | The north wind is gradually picking up and the wind force is moderate |
2. Farming activities during summer heat
Summer is a critical period for crops to mature, and farmers will adjust their farming activities according to weather changes. The following are the main agricultural arrangements during the summer season:
| crops | Farming activities |
|---|---|
| rice | Harvest early rice and sow late rice |
| corn | Harvest mature corn and control pests and diseases |
| fruit | Pick pears, grapes and other autumn fruits |
3. Cultural customs of surviving summer heat
As a traditional solar term, various places have different customs and celebrations. Here are some common summer heat customs:
| custom name | Specific content |
|---|---|
| worship ancestors | In some areas, ancestor worship ceremonies are held to pray for a good harvest and safety. |
| eat duck | There is a folk custom of "eating duck during the summer heat", which is believed to be able to dispel heat and replenish the body. |
| Put out river lanterns | River lanterns are placed in some places to ward off evil spirits and avoid disasters. |
4. Health care during summer heat
During the summer season, the weather turns from hot to cool, and the human body also needs to adapt to this change. The following are health tips during the summer heat:
| Health focus | Specific methods |
|---|---|
| diet conditioning | Eat more foods that nourish yin and moisturize dryness, such as lilies, white fungus, pears, etc. |
| Exercise | Choose gentle exercise, such as walking and yoga, and avoid strenuous exercise |
| Adjustment of work and rest | Go to bed early and get up early to ensure adequate sleep |
5. Popular topics on the Internet in the past 10 days
In conjunction with the summer solar term, the following are the hot topics that have attracted the attention of the entire Internet in the past 10 days:
| hot topics | heat index |
|---|---|
| Healthy Recipes for the Summer Heat | ★★★★★ |
| Autumn travel recommendations | ★★★★☆ |
| Impact of climate change on agriculture | ★★★☆☆ |
| Revival of traditional solar term culture | ★★★☆☆ |
6. Summary
As an important solar term in the transition between summer and autumn, the end of heat not only marks climate changes, but also carries rich cultural and agricultural significance. By understanding the climate characteristics, agricultural activities, cultural customs and health-preserving methods of summer heat, we can better adapt to seasonal changes and enjoy a healthy life. At the same time, combined with recent hot topics, the end of summer heat has also become an important time for people to pay attention to health, culture and the environment.
I hope this article can help you understand more deeply the connotation of summer solar term and apply it in your daily life.
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