Title: What herbs promote blood circulation and remove blood stasis? Inventory of 10 popular Chinese herbal medicines
Among the hot topics about traditional Chinese medicine on the Internet recently, herbal medicines that “activate blood circulation and remove blood stasis” have attracted much attention. The following is authoritative data and analysis compiled based on hot topics in the past 10 days to help you understand the most popular herbs for promoting blood circulation and removing blood stasis and their effects.
1. Top 5 most searched herbs for promoting blood circulation and removing blood stasis (data statistics period: last 10 days)
| Ranking | Herbal name | search index | Core functions |
|---|---|---|---|
| 1 | Salvia | 985,000 | Improve microcirculation and anti-thrombosis |
| 2 | safflower | 762,000 | Dispersing blood stasis, relieving pain, unblocking meridians and activating collaterals |
| 3 | notoginseng | 689,000 | Two-way regulation of blood circulation |
| 4 | Chuanxiong | 534,000 | Promotes qi and relieves depression, activates blood circulation and relieves pain |
| 5 | Angelica sinensis | 471,000 | Enriching blood, activating blood circulation, regulating menstruation and relieving pain |
2. Expert-recommended formula combination for promoting blood circulation and removing blood stasis
According to the latest "Medicine Guidelines for Promoting Blood circulation and removing blood stasis" released by the Academy of Chinese Medical Sciences, the following combinations have significant effects:
| symptom | Recommended combination | Usage and dosage |
|---|---|---|
| bruises | Safflower + Panax notoginseng + Frankincense | External application 3-5g/day |
| Dysmenorrhea and blood stasis | Angelica + Chuanxiong + Cyperus rotunda | Decoction and take 10g/day |
| cardiovascular and cerebrovascular | Salvia + hawthorn + ginkgo leaves | Make tea 5g/time |
3. Correlation analysis of recent hot events
1.Olympic athletes use Chinese herbal medicine: Athletes from many countries have publicly stated that they use safflower oil to treat sports injuries, and related discussions have increased by 320% in a single day.
2.Scientific research breakthrough: A study by China Pharmaceutical University found that tanshinone can significantly improve myocardial ischemia. This paper became the most cited research in the medical field in recent weeks.
3.health trends: The topic "Tea Drink for Promoting Blood circulation and removing blood stasis" on the short video platform has been played 210 million times, and the proportion of young people has increased to 43%.
4. Precautions for use
| Herbal type | Taboo groups | Common side effects |
|---|---|---|
| blood circulation type | Pregnant women and menstruating women | Bleeding tendency, increased menstrual flow |
| Hemolytic | Physically weak and postoperative patients | dizziness, fatigue |
5. Purchasing Guide
1.Authentic medicinal materials: Salvia miltiorrhiza is best from Zhongjiang, Sichuan, and safflower from Xinjiang is the best.
2.Key points for identification: Genuine Panax notoginseng has the characteristics of "copper skin and iron bones", and the cross section of Angelica sinensis should be yellowish white.
3.Price reference: Average market price in 2023 (unit: yuan/50g)
| Salvia | 25-35 |
| safflower | 40-60 |
| notoginseng | 80-120 |
Conclusion:The application of herbal medicines for promoting blood circulation and removing blood stasis must follow the principles of TCM syndrome differentiation, and it is recommended to be used under the guidance of a professional physician. With the deepening of modern research, these traditional herbal medicines are showing wider medical value and deserve continued attention.
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