Deer>How to make soup with antler
In the past 10 days, health issues have once again become one of the hot topics on the Internet, especially the discussions related to diet therapy and medicinal diet remain high. Among them, deer antler, as a traditional nourishing ravishing nourishing ingredient, has attracted much attention because of its nourishing and strengthening effect. This article will introduce you in detail the methods and precautions for deer antler soup based on popular discussions across the Internet.
1. The efficacy and applicable population of deer antler
Deer antler is a dictatorial precious Chinese medicinal material, which has the effects of warming and nourishing kidney yang, nourishing essence and blood, strengthening muscles and bones. According to the discussion data of the entire network for the past 10 days, the following are the most popular deer antler effects:
| effect | |
|---|---|
| Strengthen immunity | 9.2 |
| Anti-fatigue | 8.7 |
| Improve sexual function | 8.5 |
| Delay aging | 7.9 |
Applicable groups: people with weak constitution, middle-aged and elderly people, weak postpartum, etc. However, use it with caution in patients with yin deficiency and excessive fire and hypertension.
two, 4 classic ways to make deer antler soup
According to the popular soup recipes on the Internet for the past 10 days, the following are the 4 most highly regarded deer antler soup methods:
| Soup name | Main ingredients | Cooking time | Main effects |
|---|---|---|---|
| Deer antler wolfberry chicken soup | 5g of deer antler, 15g of wolfberry, 1 old hen | 3 hours | Tonify the liver and kidneys |
| Deer antler flower gum soup | 5g of deer antler, 30g of spices, appropriate amount of lean meat | White 2.5 hours orb eye | Beauty and beauty care |
| Deer antler ginseng soup | 5g of deer antler, 10g of wild ginseng, appropriate amount of lean meat | 4 hours | Great replenishment of vitality |
| Deer antler ulmoides pork waist soup | 3g of deer antler, 15g of Eucommia ulmoides, 1 pair of pork loin | 2 hours | Strong waist and knees |
3. Five key things to note when making deer antler soup
1.Deer antler portion control: It is advisable to use 3-5 grams at a time, as excessive amounts may cause inflammation.
2.Pairing taboos: It is not advisable to eat spicy or raw and cold foods together to avoid affecting the efficacy of the medicine.
3.Heat control: It is best to keep nutrients while simmering in a low heat. A high heat will cause nutrient loss.
4.Purchase points”: Choose deer antler sheets with smooth surface, fine capillary and even color.
Topics5.Eating frequency: 1-ttes twice a week, and eat ingredients continuously4. Top 3 related issues related to popular deer antler soup in the past 10 days
| question | <Pay attention to index|
|---|---|
| How long does it take to soak the deer antler in advance? | ipli123,000 | Dawson
| What ingredients can be added to deer antler soup to remove fishy smell? | 98,000 |
| Is it suitable to drink deer antler soup in summer? | 85,000 |
5. Expert advice
1. Soaking time: It is recommended to 6 hours in advance for 20-30 minutes and adjust it according to the thickness.
2. Method to remove fishy smell: You can add a small amount of ginger slices, cooking wine, or pair it with sweet ingredients such as red dates and wolfberry.
3. Drink in summer: You can appropriately reduce the amount of deer antler and pair it with ingredients that clear heat such as winter melon, coix seed, etc.
Through the above structured data analysis and method introduction, I believe you have a more comprehensive understanding of how to use deer antler soup. Only by reasonable dietary therapy can the precious antlers be able to maximize the care effect. Remember to take appropriate amounts of supplementation according to your physical condition!
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