What can you drink with water to expel stones?
In recent years, the incidence of urinary tract stones has increased year by year, becoming a health problem that plagues many people. In addition to drug treatment and surgery, dietary conditioning is also an important means to prevent and relieve stones. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce several drinks that can help eliminate stones, and attach structured data for reference.
1. Common stone types and causes
| Stone type | Main ingredients | Common causes |
|---|---|---|
| calcium oxalate stones | Calcium oxalate | High oxalate diet, dehydration, genetic factors |
| uric acid stones | uric acid | High purine diet, gout, acidic urine |
| calcium phosphate stones | calcium phosphate | Urinary tract infection, hyperparathyroidism |
| cystine stones | cystine | hereditary cystinuria |
2. Recommendations for drinks that can help eliminate stones
1.lemonade
Lemon water is rich in citric acid, which inhibits the formation of calcium oxalate stones and helps dissolve smaller stones. It is recommended to squeeze the juice of half a lemon into warm water and drink it every day.
| effect | How to drink | Things to note |
|---|---|---|
| Inhibit stone formation | 1-2 cups daily | Use with caution in those with excess gastric acidity |
2.money grass tea
Desmodium is a traditional Chinese medicine that has the effects of diuresis, treating stranguria, dispelling stones and relieving pain. Modern research shows that money grass can increase urine output and promote the excretion of small stones.
| effect | How to drink | Things to note |
|---|---|---|
| Promote the passage of stones | 2-3 times a day | Not allowed for pregnant women |
3.Corn silk tea
Corn silk has a diuretic effect, which can increase urine output, help flush the urinary system, and prevent stone formation. At the same time, it can also reduce uric acid and have a certain preventive effect on uric acid stones.
| effect | How to drink | Things to note |
|---|---|---|
| Diuresis and stone removal | 1-2 times a day | Use with caution in patients with hypotension |
4.green tea
Green tea is rich in antioxidants, which can reduce the risk of stone formation. But be careful not to make it too concentrated to avoid increasing your oxalic acid intake.
| effect | How to drink | Things to note |
|---|---|---|
| Antioxidant | 2-3 cups daily | Avoid drinking on an empty stomach |
3. Drinking water recommendations to prevent stones
| suggestion | Specific measures |
|---|---|
| Drink plenty of water | 2000-3000ml daily |
| Drink a balanced amount of water | Drink small amounts frequently |
| Monitor urine output | Maintain daily urine output ≥2000ml |
| Urine color | Keep light yellow |
4. Precautions
1. The above methods are only suitable for the prevention and auxiliary treatment of small stones. If the stones are larger or the symptoms are severe, please seek medical treatment in time.
2. People with different physiques may have different reactions to drinks. It is recommended to choose a stone-clearing drink that suits you under the guidance of a doctor.
3. Pain may occur during stone removal, which is normal. However, if the pain is severe or persists, you should seek medical attention immediately.
4. Develop good eating habits and reduce the intake of high-oxalate and high-purine foods, which is particularly important for preventing stones.
By drinking water properly and choosing appropriate beverages, we can prevent and alleviate stone problems to a certain extent. However, everyone’s physical condition is different, and it is recommended to consult a professional doctor before making any changes.
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